Re: Re: UC, goat yogurt and cow yogurt

[Guest guest]

I insist that he eat about a 500+ calorie snack right at bedtime every night.I've read that this isn't very good for you..It may make you put on weight, but IMO it might slow down the healing process. The time that your body actually heals is at night while you sleep, so if you eat a lot right before you go to bed, it makes your body have to deal with the food before it can even think about healing your gut. I guess it's probably different for everyone though, as usual, so if it works for you, then that's cool =) Just something to think about.. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! (except for the stupid iron pill I have to take that is SO illegal)

[Guest guest]

I insist that he eat about a 500+ calorie snack right at bedtime every night.I've read that this isn't very good for you..It may make you put on weight, but IMO it might slow down the healing process. The time that your body actually heals is at night while you sleep, so if you eat a lot right before you go to bed, it makes your body have to deal with the food before it can even think about healing your gut. I guess it's probably different for everyone though, as usual, so if it works for you, then that's cool =) Just something to think about.. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! (except for the stupid iron pill I have to take that is SO illegal)

[Guest guest]

I insist that he eat about a 500+ calorie snack right at bedtime every night.I've read that this isn't very good for you..It may make you put on weight, but IMO it might slow down the healing process. The time that your body actually heals is at night while you sleep, so if you eat a lot right before you go to bed, it makes your body have to deal with the food before it can even think about healing your gut. I guess it's probably different for everyone though, as usual, so if it works for you, then that's cool =) Just something to think about.. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)No meds! (except for the stupid iron pill I have to take that is SO illegal)

[Guest guest]

At 08:13 AM 10/10/2009, you wrote:

I've read that this isn't very

good for you..It may make you put on weight, but IMO it might slow down

the healing process. The time that your body actually heals is at night

while you sleep, so if you eat a lot right before you go to bed, it makes

your body have to deal with the food before it can even think about

healing your gut. I guess it's probably different for everyone though, as

usual, so if it works for you, then that's cool =) Just something to

think about..

It depends on the individual.

For myself, even though I'm trying to LOSE weight, I need a snack about a

half an hour before bedtime, or I wake up in the middle of the night,

starving, and unable to sleep because I'm so hungry.

I chose to eat my snack half an hour to an hour before bed time to give

the system a chance to handle the heavy-duty digestion, and to eliminate

the probability of GERD symptoms.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 08:13 AM 10/10/2009, you wrote:

I've read that this isn't very

good for you..It may make you put on weight, but IMO it might slow down

the healing process. The time that your body actually heals is at night

while you sleep, so if you eat a lot right before you go to bed, it makes

your body have to deal with the food before it can even think about

healing your gut. I guess it's probably different for everyone though, as

usual, so if it works for you, then that's cool =) Just something to

think about..

It depends on the individual.

For myself, even though I'm trying to LOSE weight, I need a snack about a

half an hour before bedtime, or I wake up in the middle of the night,

starving, and unable to sleep because I'm so hungry.

I chose to eat my snack half an hour to an hour before bed time to give

the system a chance to handle the heavy-duty digestion, and to eliminate

the probability of GERD symptoms.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 08:13 AM 10/10/2009, you wrote:

I've read that this isn't very

good for you..It may make you put on weight, but IMO it might slow down

the healing process. The time that your body actually heals is at night

while you sleep, so if you eat a lot right before you go to bed, it makes

your body have to deal with the food before it can even think about

healing your gut. I guess it's probably different for everyone though, as

usual, so if it works for you, then that's cool =) Just something to

think about..

It depends on the individual.

For myself, even though I'm trying to LOSE weight, I need a snack about a

half an hour before bedtime, or I wake up in the middle of the night,

starving, and unable to sleep because I'm so hungry.

I chose to eat my snack half an hour to an hour before bed time to give

the system a chance to handle the heavy-duty digestion, and to eliminate

the probability of GERD symptoms.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

At 01:45 PM 10/10/2009, you wrote:

(I should know better, I'm a

health teacher!)

Heh. Sometimes, the better educated we are, the easier it is to make

mistakes when we're in a panic.

As always, don't beat yourself up about it.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund