tough day, big d, Pecanbread advice

[Guest guest]

Hey all,

tough day so far, two severe d movements and I'm three weeks into this diet.

I'm back to jello and chicken, but it's not all bad. That cheesecake is pretty

tasty. I'm wondering if it's because I used cream instead of milk for yogurt?

Or it could be I had buffalo wings yesterday, and I'm not sure if it was all

legal. Live and learn.

Anyways, I'm trying to follow the stages on Pecanbread.com, and I was wondering

what the purpose of the Electrolyte drink was. Is this just fluid intake for

kids, or is it something I've missed in the book that's really beneficial to the

diet? Just wondering. IF you don't know, just say hello, it's nice to talk to

somebody.

jonathan