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hey everybody...

I am trying to puzzle out my next add-in with my seven year old and we are in

the pecanbread stage 3ish. I go light on the nut butters and flours with him,

too much causes stomach aches, I think. So, I would love to do the cooked dried

fruit in that stage as a treat and as a lunch box item. However, if dried fruit

is so advanced why is it okay to cook it? I thought the reason it was advanced

was the concentrated nature of dried fruit, which is only mildly alleviated by

rehydrating them in cooking water, they never get back to how they originally

were.

He isn't ready for advanced foods...his brother gets fruit leathers and nut

flour pancakes and muffins and doesn't have yeast so he can have plenty of honey

and bananas and poor Elijah doesn't know any of that because when he comes home

from school it is fried apples and chicken soup and roasted carrots and the

like, not a muffin in sight! LOL

Also, many people are now popping up saying coconut flour is advanced but agrees

with them more than the nut...maybe I should try my coconut flour muffin recipe

again? I haven't pulled it out since GFCF! Looking for opinions so lay it on

me!! :)

Chrissy

mama to 3 boys on SCD and doing great! Sayonara to those yucky poops!

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