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Re: Feeling low

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Ceci...

That happened to me a number of times...two steps forward, one step back. Two steps forward, one step back. Every item you mentioned is plump full of sodium, so here's the suggestion: Ninja water drinking. Don't weight yourself for three days. Follow the diet to the tea...and drink tons o water. Throw in an extra workout for good measure..and then check out your weight. You'll be back on track.

Robynncecilia wrote:

I was on a roll for and had lost all but 3 lbs. I am waiting for testing and a surgery date. I went on a eat cause of this and that mode for the last three days. I gained 5 lbs. I am angry and very sad about it. I am so close and acting so imature. On the right track today but depressed.Thanks for the ear.Cecilia

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Uh huh. She told me I was first on the waiting list

for psych. Didn't do me a darn bit of good. I'll

hope your luck is better!

Laurie

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