Guest guest Posted May 12, 2001 Report Share Posted May 12, 2001 Tom, while the Luna bars only have 10 grams of protein thats a heck of alot more than some have and better than grabbing a candy bar. Im not a breakfast person so those luna bars were a god send for me and tide me over until lunch when I make up all the protein I need in lunch and dinner. For those recently post opt and not being able to eat much, my surgeon has said eat what you can and dont worry about it....remember that applesauce has sugar in it.....potatoes are carbs, etc I was told not to think about those things and just get down what I could even if it was a luna bar! It has not hurt my weight loss any. Taste is important to me and especially when I had just had the surgery where nothing, I mean nothing tasted good and those with a higher protein content tasted sickening to the point where I would rather have starved than eat them! Ill take a Luna bar anyday........ Judie Quote Link to comment Share on other sites More sharing options...
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