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Hi,

I am 11 days post op and I just hate any milkshakey type of protein

supplements. I am also not fond of artificial sweetners and the

thought of a syrupy liquid grosses me out. Therefore, I am not

supplementing with any protein outside of the food I am eating. I

happen to be having a good experience with my post op eating. I am

able to eat eggs, cheese, peanut butter, beans, thinly sliced turkey

breast and filet mignon. At this time, I feel that I am getting

enough protein with just my meals and snacks. IMHO, I feel that you

cannot make yourself crazy the first month post op trying to force

down supplements that make you gag. Listen to your body and feed it

accordingly. I am also able to take my vitamins, which is also a

plus.

Jane J.

227 lbs. and Shrinking

Lap BPD/DS

April 26, 2001

Dr. Ren

www.thinforlife.org

www.duodenalswitch.com

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