thank you! and now for some more questions...

[Guest guest]

Wow!

I am so grateful for all of your responses. Thank you for the encouragment (and

thanks for your recipes, Misty!)

More questions:

1. Apple cider...Is Zeigler's apple cider legal? It seems like all the apple

cider I see has potassium sorbate and malic acid on the label. Is this okay?

And can I make jello with the cider, too?

2. Butter and oils. Can I have butter and oils now? Is canola oil legal?

3. Can I start adding cheese anytime soon? And how do I know if the cheese is

aged 30 days? Is regular cheddar from the grocery store legal or do I need to

get another kind?

4. Yogurt. What yogurt maker is best? What is a good starter recipe for it?

Should I try goat's milk first or half and half or cream for the extra calories?

I have to admit I've been a picky eater up until now (not a big fan of squash or

zucchini) but I know I need to expand my horizons. Any tips for making the

squash and zucchini more palatable?

Also...when I make a roast, should I only eat the carrots and meat, or are the

other veggies okay to eat, too? (i.e. onions and celery)

That's all for now. I'm trying to up my intake of things so I can start gaining

instead of losing!

Rebekah