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Re: Re: protein snacks (soy)

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It's actually the isoflavones in the soy that are the problem. Just a cup of

soy milk is enough to stop your thyroid from functioning if it's already

problematic. It doesn't matter when you take your meds; if you have

hypothyroidism, soy is not a good idea.

I was bummed out too when I heard about it because soy nuts are great and a

good source of protein.

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