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MARILYN Re: Bio-K

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Hey Ann..

Super cool.

I will keep you posted and may take you up on the offer..

Need to look into this a bit further. I have a strong inclination Kefir will be

another powerful tool to help me regain health!

I have been on the SCD 2 years now.. so there are things I can do now as well

that I never thought I could do when I was a newbie. Slowly I am learning some

things are just not for *me*.. Takes patience and time realizing this and being

at peace with sucha notion.

How long can Kefir grains sit around and last?

Jodi

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