SCD - advanced Raw -- and Weight Management

[Guest guest]

My SCD raw diet for control of chronic pancreatitis and IBS, colitis and a

cousin of cystic fibrosis is doing my digestive system so much good that now I

have to cut down on calories.

I am developing a weight problem!

So I am trying to trick myself: smaller bowls for the fruit, nuts and kefir. A

Tablespoon of sun-dried currants instead of that giant half of a mango, and

fewer servings of that tasty raw bread (really a kind of raw fruit cake) each

day.

I don't think I can go off the diet ever!!! Never back to cooked high-protein

foods for me. My tummy feels too good and my system is working too well for

now.....

Ann