Guest guest Posted June 23, 2005 Report Share Posted June 23, 2005 If your are having problems with your knees, you might want to look in to " Chair Dancing " video (for your exercise). The Kaiser educational section should know where you can order it. Or, you could just try lots of exercise type moves while sitting in a chair. Otherwise, I hear that water arobics are good, too. Good luck! --Sandi > My name is Ann and I just got approved on June 16. I trid last year > but got turn down. Then my keens went out and need to be replaced. > They want me to lose the weight frist. I know these bad keens were > good for something. > > I am 61years young and 5'6 " tall. My start weight is 262lbs. I am > going to Fremont. > > I am still looking for my packet and appointments, with the > Orientation and all. > > How is the Fremont Kaiser? > > So now I have to stat losing 10% of my weight this somthing I have try > but I am so bad. Can you all please help with what has work for you. > > > Ann Bartolotti Quote Link to comment Share on other sites More sharing options...
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