Re: Biotin/Dinah to Eileen

[Guest guest]

Thank you for writing...

I give myself B5 and B12 injections, but the biotin injection, not OK. No IV. I

tried the Freeda B-complex if that is what you are referring to. Did not chew

though. I have tried liquid B complex, though possibly not legal, although they

say it is. Simply cannot tolerate oral B complex.

Which oral biotin do you take?

Thanks Eileen...

Dinah

> >

> > Has anyone had any trouble supplementing with biotin, or any other of the B

vitamins for that matter? I have tried every form of biotin including injections

and cannot tolerate it. Other B vitamins are a problem also. Increased cramping,

bloating and D. I am deficient in some of these, especially biotin and

pantothenic acid (B-5), so this is a BIG problem. Any suggestions would be most

welcome.

> >

> > Thank you...

> > Dinah

> >

>

[Guest guest]

Thank you for writing...

I give myself B5 and B12 injections, but the biotin injection, not OK. No IV. I

tried the Freeda B-complex if that is what you are referring to. Did not chew

though. I have tried liquid B complex, though possibly not legal, although they

say it is. Simply cannot tolerate oral B complex.

Which oral biotin do you take?

Thanks Eileen...

Dinah

> >

> > Has anyone had any trouble supplementing with biotin, or any other of the B

vitamins for that matter? I have tried every form of biotin including injections

and cannot tolerate it. Other B vitamins are a problem also. Increased cramping,

bloating and D. I am deficient in some of these, especially biotin and

pantothenic acid (B-5), so this is a BIG problem. Any suggestions would be most

welcome.

> >

> > Thank you...

> > Dinah

> >

>

[Guest guest]

freeda and I chew them too

eileen

> > >

> > > Has anyone had any trouble supplementing with biotin, or any other of the

B vitamins for that matter? I have tried every form of biotin including

injections and cannot tolerate it. Other B vitamins are a problem also.

Increased cramping, bloating and D. I am deficient in some of these, especially

biotin and pantothenic acid (B-5), so this is a BIG problem. Any suggestions

would be most welcome.

> > >

> > > Thank you...

> > > Dinah

> > >

> >

>