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RE: Elaine and yogurt

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I have made yogurt in a Yogourmet maker for 5 years. I became painfully

lactose intolerant pre-SCD. I have never had a lactose reaction to the yogurt

in 5 years. Granted, I have not tried any dairy (other than yogurt) to test if

I am still lactose intolerant, but, so far so good with the Yogourmet (and I do

not use a dimmer switch – if the water temp. seems too hot I just crack

the lid to help some of the extra heat to escape). This has been my experience.

Carol

CD 21 yrs SCD 5 yrs

From:

BTVC-SCD [mailto:BTVC-SCD ] On Behalf Of Jodi

Was Elaine aware that the yogurt overheats in

the Yogourmet?

I really think every single SCD site should have a disclaimer that a dimmer

switch should be purchased.

It is a shame that all of our hard work gets destroyed.

I don't know if the bacteria implants properly.. with that said I don't know

how many people would know if they had issues with their yogurt since so many

SCD'ers eat dairy.

Even if the yogurt over heats, how much lactose do you think is left?

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