Frozen fruit/ breakfast 'thud' foods

[Guest guest]

Since I just found out I can't eat almond butter anymore, I'm going to

have to rethink my whole breakfast, unfortunately. Eggs, even if I eat

three, only hold me for 2 hours or so, and I need something to hold me

for almost 4 hours. The almond butter is the only thing I've found so

far that holds me that long. Anyone have any thoughts as to why eggs

don't hold me but almond butter does?

I've tried meat in the morning, but that gives me a weird unhappy-

tummy feeling (it's different than nausea.) I don't think I can eat

meat that early.

ANYWHO my main point of this is to ask if I should intro frozen fruit

as a raw or a cooked fruit. I need fruits other than bananas for my

yogurt smoothies, since I have yeast (sigh), and frozen fruit seems to

be the popular option. So yeah, I'm open to any suggestions,

especially for things other than meat and nuts that could hold me for

four hours!

Thanks!

Pour Dieu, pour terre,

Alyssa 15

UC April 2008, diagnosed Sept 2008

SCD June 2009 (restarted)

No meds except for the stupid iron pill I have to take that is SO

illegal