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Food Journal...It's Killing Me!

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in Health, Medicine and Natural Healing 05

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Anyone struggling with keeping a food journal? Does the program ask to

see it to check up on you? I'm not trying to cheat myself but really

this journal gives me more anxiety than you can image. I know I have

to break some boundries and overcome a lot and a journal is nothing

compared to some of the things I'll be faced with...I'm not sure why

its making me so anxious. Help! this is just insane.

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