Colitis, and now constipated

[Guest guest]

Hi ya'll,

I was on the intro diet for about 5 days, and have come off of it. i introduced

bananas (ripe and raw), yogurt, (it didnt work for me during intro), and well

cooked carrots, i also use butter, possibly too much.

My issue is i feel really constipated. This can possibly be because my meat

intake is extremely high, i consume about 1.5- 2lbs of meat a day, as well as up

to 5 bananas a day (man do i love those)... I still go to the bathroom 3-5 times

a day which isnt a great number but much better than my previous 7-12 times...

My poop isnt really too solid, and it seems like all the food i eat completely

disappears cause i never see it make it to the toilet bowl. My stools are

usually mucus, and gas. What can i do to improve this? less meat? a little more

carrot(today i had about one and a half carrots)? more chicken soup? less

bananas?

i eat about every hours because i am constantly hungry (or at least craving)..

help is appreciated

-Marcin