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probiotic question

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I eat plenty of SCD yogurt, but I have some legal probiotics from GI prohealth

as back up in case we travel and I can't make the yogurt. I am taking some trips

in the winter, and want to " test " the probiotics before I go.

When you take the probiotic, can you take it and also eat yogurt, or do you stop

the yogurt?

Any advice would be helpful,

PJ

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