Guest guest Posted September 27, 2009 Report Share Posted September 27, 2009 So here it has been one year and two months on SCD. I only eat about 30 ingredients. My symptoms never completely go away it seems. I think I can say with authority that it take 2 sometimes up to three days for things to process through my gut, so sometimes I have these delayed reactions to things. Most recently someone posted what they are eating and how they are rotating foods every several days or so - they don't eat the same thing for more than two days. It got me thinking that maybe I have been so obsessed with getting the symptoms completely gone before moving on to another foods, that I have overlooked the fact that my gut will also react in some ways if I eat too much of same of the " safe " foods over and over and over and over again. If anyone can chime in on their process with symptoms and bringing in new foods and in particular success on the rotation diet, that sure would help me - I figured I might start to try more of a rotational diet. Thanks in advance for your input aiazeen 1 yr 2 mo SCD UC 6 years Asacol 800 mg 3x/day Imipramine 30 mg per nt Quote Link to comment Share on other sites More sharing options...
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