Looking for dehydrator cracker recipe

[Guest guest]

Hi,

I'm having a hard time finding a good SCD cracker so I'm looking for

suggestions. Preferably I would like a dehydrated cracker that will store well

over long periods of time, rather than a baked one that will last only a week or

so. I realize I could bake some and freeze them, but at this point I have very

precious limited freezer space! I'm just looking for more things I can store in

my cupboard.

Anyone know a good dehydrator cracker recipe? I would prefer something with no

(or not too much) nuts. I do well with coconut flour and cheeses.

Thanks,

Kat

[Guest guest]

At 08:41 AM 8/24/2009, you wrote:

Anyone know a good dehydrator

cracker recipe? I would prefer something with no (or not too much) nuts.

I do well with coconut flour and cheeses.

http://uclbs.org/recipes/bmc/suecrackers.php

I've made Sue's crackers using a Zucchini base instead of nut flour, or

using bean paste instead of nut flour. You might also try them with

coconut flour since that works best for you.

—

Marilyn

New

Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

[Guest guest]

Kat,

How about parmasean or just a cheese based cracker?

There are also kale chips?

I think Mara may have the recipes?

Jodi

[Guest guest]

Hi Marilyn,

Do you actually do these in the dehydrator, since I notice these recipes say to

bake? I notice the recipes call for eggs, do you bake them first or just

dehydrate and eat them raw?

Thanks,

Kat

> >Anyone know a good dehydrator cracker recipe? I

> >would prefer something with no (or not too much)

> >nuts. I do well with coconut flour and cheeses.

>

> http://uclbs.org/recipes/bmc/suecrackers.php

>

> I've made Sue's crackers using a Zucchini base

> instead of nut flour, or using bean paste instead

> of nut flour. You might also try them with

> coconut flour since that works best for you.

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>