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When I weighed 285 pounds until I got down below 190 pounds, Curves

really helped me loose the weight. I think that when I lost below

that, my body really needed more exercise than Curves provided. I

really loved the camaraderie (friendship) and routine at Curves, but

I needed more to keep loosing more weight and to have a more

personalized workout.

So, I eventually quit Curves and joined 24 hour fitness, where I got

a few sessions with the personal trainer who gave me a workout

routine that concentrated on my physical needs.

Curves is a great place to start, but they do have their limits.

(besides their limited hours)

--Sandi (down 140 pounds)

> Hi Jenni,

> my 10% is 30 lbs. it'll be tough but worth it. I go to curves and

hopefully

> that will help. Congrats on the 8lbs!!

> Steph

>

> In a message dated 7/12/2005 6:18:17 PM Pacific Standard Time,

sajenni@s... writes:

> --- In gastric-bypass-support-kaiser-patients@y...

> Hi Steph,

>

> I am also going thru Kaiser Fremont. I got my approval letter in

> May and still waiting for my orientation packet. Hopefully it will

> come soon!! I also live in san . I am working on my 10% too

> and have about 25-30 pounds to lose total. As of today, I have

lost

> about 8 pounds.

> Jenni

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