Guest guest Posted July 19, 2005 Report Share Posted July 19, 2005 Well, I had my 1 month checkup, and I lost a total of 10 pounds since 06/22/05 (surgery). So I'm down to 275lbs, I'm happy for the weightloss, yet I'm sad. After all the frustration of planning meals, water, vitamins & exercise I was told that my loss is slow and I'm not drinking enough protein shakes. So I'm told to do 2 shakes a day and 4 meals a day. All I could ask is what did I do wrong? Quote Link to comment Share on other sites More sharing options...
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