Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 how about spinach and extra Bcomplex??? just thoughts??? eileen > > Okay, so my doc said that if I can eat enough liver to get my iron up, > I don't have to take the pills. My question is: how much do I have to > eat every day to equal the amount in an iron pill? I think my iron > pills have about 47 mg. > > Also, I found a website with iron-in-foods listings, and it looked > like oysters have even more iron than liver. Is this true? Has anyone > heard this? > THanks! > > Pour Dieu, pour terre, > Alyssa 15 > UC April 2008, diagnosed Sept 2008 > SCD June 2009 (restarted) > No meds =) > Quote Link to comment Share on other sites More sharing options...
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