Guest guest Posted August 24, 2009 Report Share Posted August 24, 2009 Okay, so my doc said that if I can eat enough liver to get my iron up, I don't have to take the pills. My question is: how much do I have to eat every day to equal the amount in an iron pill? I think my iron pills have about 47 mg. Also, I found a website with iron-in-foods listings, and it looked like oysters have even more iron than liver. Is this true? Has anyone heard this? THanks! Pour Dieu, pour terre, Alyssa 15 UC April 2008, diagnosed Sept 2008 SCD June 2009 (restarted) No meds =) Quote Link to comment Share on other sites More sharing options...
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