BTVC diet vers. Candida diet ?

[Guest guest]

I've been following this group trying to decide if I want to start this diet or

not for all this pain in my gut. I have not bought the book yet. But plan on

doing so soon.

My question is : Is this diet very similar to the Candida diet?

I have been on that diet in the past more than once, years ago. The one time I

was on it for over a year and swore I would never go on it again.

I obsessed about what to eat then and was starved 24/7. I had trouble keeping

above 100 lbs. Presently I'm a comfortable 117 lbs. and don't want to slide

backwards again.

The other issue , I have is the Yogurt , that sounds key to the diet.

I can Not tolerate very much dairy. I use to subst. soy milk but had to switch

to Rice milk. I could switch to almond , I suppose , but it is SO expensive. I

could try to make it myself.

Does anyone on the diet ,make their own almond milk and yogurt from it?

Thanks for answering these questions , I'm sure I'll have more. I know the

doctors have no answers and can't even nail down a proper dx but want to shove

medicine at a person to see if it or the patient will just go away.

Thanks,

nne