Guest guest Posted February 3, 2001 Report Share Posted February 3, 2001 In a message dated 2/2/01 8:03:58 AM Eastern Standard Time, cammiercater@... writes: > I am fairly new at this diet thing and need to know if Jello, ice > tea, koolaid, and Ranch beans are GFCF. My suggestion is to go to www.gfcfdiet.com and print out the lists of Not Acceptable Foods and Acceptable Foods. Then punch holes in your print out with a three-hole punch and place in a binder. I did this and when I first started would always take it to the grocery store with me. It lists brand names as well as ingredients. It is an excellent resource. By the way, I think Ranch Style beans are NOT gfcf. I can't remember which ingredient it was, but seems like I do remember looking one day because I used to use them in my chili. Good luck and don't get discouraged. Quote Link to comment Share on other sites More sharing options...
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