Guest guest Posted January 15, 2005 Report Share Posted January 15, 2005 Hey Friends, Sorry I have been out of touch for a few days but my computer got infected with a " backdoor trojan virus " and I had to wipe out all the files and reboot the entire system. This caused me to LOSE all the info I had stored for the past 4 months on this new computer. We are back up and running with a gazillion virus protectors and firewalls!! I just want to add that I began South Beach on Jan. 1st. The diet has been relatively easy to follow. I bought the book and the recipe book. I have found that eliminating the carbs with the high glycemic load has really helped. Although I would not say the fatigue and all the " Mito Symptoms " have vanished I do feel healthier. I really thought the opposite might happen to be honest. In my mind I thought that reducing carbs would be bad for people with lactic acid and reduced energy production. I did Arkins a year or so back and felt awful. So far SBD has not made me feel nearly as fatigued. Maybe there is something to the high glycemic foods that are just not so good for people like us. Just my 2 cents. ps please tell Alison she is on the Prayer List at my Church. Quote Link to comment Share on other sites More sharing options...
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