Which beans are the highest in protein and other nutrients?

[Guest guest]

I cannot help you with that one, Liz. Hopefully someone else out there has

the answer to that.

Betty

Re: Increasing nutrition

>

> I have garbanzo, too. As soon as my mill gets here, I'll be able to turn

most anything into flour :-). Which beans are the highest in protein and

other nutrients? Is there a source online for this info?

>

> Tkanks!

>

> Lis

[Guest guest]

I think Lima beans are.

[Guest guest]

Try : Nutritional Guide for Bean Flours

www.doubleologic.com/asd/beansnut.html

:-)

jay

[Guest guest]

Try : Nutritional Guide for Bean Flours

www.doubleologic.com/asd/beansnut.html

:-)

jay