Re: Oil for salads and cooking

[Guest guest]

What type of oil should we be using on a gf/cf diet. Is olive oil, corn oil,

vegetable oil ok??

Thanks,

Pam

[Guest guest]

What type of oil should we be using on a gf/cf diet. Is olive oil, corn oil,

vegetable oil ok??

Thanks,

Pam

[Guest guest]

I use Safflower oil and I hear that is ok.

Lana

[Guest guest]

I use Safflower oil and I hear that is ok.

Lana

[Guest guest]

*

Vegetable oil is usually a soy, so if you have to avoid soy just stay

with the olive and/ or corn

On Tue, 6 Feb 2001 23:15:18 EST pammil@... writes:

> What type of oil should we be using on a gf/cf diet. Is olive oil,

> corn oil,

> vegetable oil ok??

> Thanks,

> Pam

>

>

>

[Guest guest]

Safflower oil, olive, corn oil, canola oil, soy are all gfcf. A lot of

mothers alternate the oils so that their child does not build up an

intolerance for one.

Betty

----- Original Message -----

> What type of oil should we be using on a gf/cf diet. Is olive oil, corn

oil,

> vegetable oil ok??

> Thanks,

> Pam

[Guest guest]

I use walnut oil, corn oil, olive oil and sunflour oil. Vegetable oil is

a no-no for those following a soy-free diet. Same thing with corn if you

are following a corn free diet.

On Tue, 6 Feb 2001 23:15:18 EST pammil@... writes:

> What type of oil should we be using on a gf/cf diet. Is olive oil,

> corn oil,

> vegetable oil ok??

> Thanks,

> Pam

>

>

>

[Guest guest]

I use walnut oil, corn oil, olive oil and sunflour oil. Vegetable oil is

a no-no for those following a soy-free diet. Same thing with corn if you

are following a corn free diet.

On Tue, 6 Feb 2001 23:15:18 EST pammil@... writes:

> What type of oil should we be using on a gf/cf diet. Is olive oil,

> corn oil,

> vegetable oil ok??

> Thanks,

> Pam

>

>

>

[Guest guest]

Can you use any of these oils equally (in equal amounts) and do they change

the taste of a recipe (in other words, how do you know which recipe a

certain type of oil would be ok for) or does it not matter. Does that Q

make sense?

M.

Re: Oil for salads and cooking

> Safflower oil, olive, corn oil, canola oil, soy are all gfcf. A lot of

> mothers alternate the oils so that their child does not build up an

> intolerance for one.

> Betty

>

[Guest guest]

Sunflower is bad if you have a yeast issue. We are rotating safflower,

olive, coconut and palm.

Re: Oil for salads and cooking

>I use walnut oil, corn oil, olive oil and sunflour oil. Vegetable oil is

>a no-no for those following a soy-free diet. Same thing with corn if you

>are following a corn free diet.

>

>

>

>On Tue, 6 Feb 2001 23:15:18 EST pammil@... writes:

>> What type of oil should we be using on a gf/cf diet. Is olive oil,

>> corn oil,

>> vegetable oil ok??

>> Thanks,

>> Pam

>>

>>

>>

[Guest guest]

Why is sunflower bad for yeast issues?

> Sunflower is bad if you have a yeast issue. We are rotating safflower,

> olive, coconut and palm.

> -----Original Message-----

>

[Guest guest]

Why is sunflower bad for yeast issues?

> Sunflower is bad if you have a yeast issue. We are rotating safflower,

> olive, coconut and palm.

> -----Original Message-----

>

[Guest guest]

I think olive oil would be the one to change taste more than any of the

others. The other oils can be exchange in equal amounts.

Betty

----- Original Message -----

> Can you use any of these oils equally (in equal amounts) and do they

change

> the taste of a recipe (in other words, how do you know which recipe a

> certain type of oil would be ok for) or does it not matter. Does that Q

> make sense?

> M.

>

> > Safflower oil, olive, corn oil, canola oil, soy are all gfcf.

[Guest guest]

Does anyone know if olive oil is interchangeable in all recipes that call

for vegetable oil?

I made brownies and used olive oil instead of canola oil and they turned out

fine.

Michigan

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[Guest guest]

Does anyone know if olive oil is interchangeable in all recipes that call

for vegetable oil?

I made brownies and used olive oil instead of canola oil and they turned out

fine.

***We substitute applesauce for the oil in all our baking and love it. We

started doing this when our one child refused to eat anything but bread, and we

were trying to get more fruit into him.

Lis

[Guest guest]

Does anyone know if olive oil is interchangeable in all recipes that call

for vegetable oil?

I made brownies and used olive oil instead of canola oil and they turned out

fine.

***We substitute applesauce for the oil in all our baking and love it. We

started doing this when our one child refused to eat anything but bread, and we

were trying to get more fruit into him.

Lis

[Guest guest]

I think Olive oil is fine. I would use extra light olive oil for baking

though- it has a lighter taste.

Pam