Re: sleeping better on diet.

[Guest guest]

My son started sleepimg thru also the first week of the diet. If we have an

infraction now like eating normal pizza he is up that night and the next

until it leaves his body.

[Guest guest]

My daughter rarely slept through the night until we started the diet. Now if

she

gets a lot of gluten (she can tolerate small amounts - we don't give it to

her, but

slipups happen) she's up at night again. She started sleeping at night

consistently

the day I took wheat bread out of her diet. That still left Quaker Cereal

Bars (a real

favorite), and Kellogg's cereals, which I knew were no-nos, but didn't want to

remove all at once.

We've since discovered that soy is a problem, and I'm suspecting corn and

sugar

(or dyes) as the major culprits in her aggressiveness. Again, I hope she can

tolerate small amounts of these.

Margaret

[Guest guest]

Lana,

I absolutely believe that this diet has a positive effect on most of these

kids sleep patterns! Fall to sleep easier, tend to stay asleep, maybe even

a little longer. Has also been a benefit for my son.

sleeping better on diet.

> I was wondering if anyone else has noticed their child sleeping better on

> this diet. I have not seen the other common improvements but my son seems

to

> be sleeping later and was wondering if this is indeed a positive

beneficial

> thing about this diet. He used to rise at 4 a.m. and is now getting up

> between 5:30 and 6:30. He has been sick lately but I would tend to think

it

> is more the diet.

>

> Lana

>

>

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