Thanks for cholesterol info

[Guest guest]

I want to thank everyone for all the cholesterol lowering information...I have

copied it all. I got some omega complex (1200mg) yesterday. It has natural

fish oil, flaxseed, borage & safflower oil with CLA (seven essential fatty

acids in one softgel)..I am going to take them faithfully and hope they work for

me...plus I am watching what I eat as I am overweight......I am 5'9 " and weigh

180 lb. so I am trying to change my eating habits....It surely is tempting to

try the Adkins diet........I may ask for my Drs. approval. I surely don't want

to take the statins and hurt and ache anymore than I already do......but I don't

want to have a heart attack or stroke either from high cholesterol......I am

reading about all the drugs for lowering cholesterol also..........It is not

easy to give up my comfort foods....but I don't like the alternative.

from FL