Re: Feingold and gfcf

[Guest guest]

Phyllis,

Hi! Yes, we have, and mostly still do the Feingold diet, and are definitely

GFCF. Sorry I probably can't help with recipes though. My son is also

corn, soy, egg, yeast, sugar, potato--well you get the picture--free. He

eats a diet of " whole " foods only. Great if you can get your little one to

accept this--this time with food prep., but I know that a lot of kids

wouldn't tolerate this! LOL Just so you know, we saw many good changes

after implementing the Feingold principals.

Good luck!! Sorry I wasn't more help!!

Eva

Feingold and gfcf

> Is there anyone out there that has been on the Feingold and gfcf diet. We

are contemplating the stage one diet and are having trouble coming up with

anything to eat. Any menu and/or recipe ideas??

> -Phyllis

>

>

>

[Guest guest]

Hi: yes, i have just started stage one Feingold, plus my usual gfcf.

Difficult, because my son loves salad stuff, tomatoes, cucs, plus all fruits. I

have just decided to limit to chicken, beef, lettuce, some banana, potatos, oil

for frying them, elimination of all salicylates. It has been one week for all

this, and hard because Evan loves his sorbet at nite (cannot have, due to fruit,

however, i will try a pear sorbet soon). I make juice with 3.4 water, l/4 pear

juice from Trader Joe. Let me know how you progress,

[Guest guest]

Hi: i agree, i am doing all these with my son. Makes recipes difficult, the

basics are best, i.e., chicken and rice, lettuce, water or rice milk. These

kinds of meals, which are hard to pack for school. My first week of feingold

(on top of gfcf) has resulted in some more irritability of, yes, removal of MORE

foods, berries, tomatoes, cucs, sorbet. I think Evan is hungry a lot of the

time, so i give him a lot of my home maid fries, plus chicken or beef patty.

Very hard, i hope it works,