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In a message dated 3/4/01 10:25:17 PM Eastern Standard Time,

riverribble@... writes:

> I just got the Special Diet For Special Kids book and though it is

> loaded with great info I haven't found anything that tells you what

> to do if you make a mistake. Do you basically have to start from

> scratch again? If not I wonder what the consequences are and what

> harm would a non gfcf treat do every now and then?

>

> Thanks

>

Hi Irene:

A word of caution about that great book...there are some ingredients in the

recipes in there that are on the cross contamination list. Make sure you

cross check them. I know states that you have to do your own checking,

but I know that I was tripped up more than once on this issue. Also, 's

son is not 100% casein free and the book references that. I think you need

to give this diet the 100% trial...it is my understanding that you can't do

it " half way " and expect to get results.

Good luck...you will find this list invaluable in its support.

Regards,

M

Good luck with the diet

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When I first started the diet I thought it would be o.k. for my son to have

real ice cream here and there and maybe a real pizza but when he had

something by accident and I would see the old behaviors I said forget it.

It's not worth it to me and I'm sure it isn't to him to have a food that is

going to cause him to act in that way.

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