Guest guest Posted February 8, 2001 Report Share Posted February 8, 2001 Many people have written and asked me for recipes using mung bean noodles, so I am trying to get some together to post for everybody. Since I am the kind of cook who rarely measures, I am trying to write down correct quantities and test the recipe before sending it. This one will be the first installment...more to follow! You can use mung bean noodles the same way as rice sticks (the thin rice noodles). They are often called cellophane noodles or Chinese vermicelli. I was able to search the Internet and find quite a few yummy-looking recipes, so you guys might want to try that too as it will take several days for me to get all of mine posted. There are 2 basic ways to cook these noodles: Method 1 - results in soft noodles 1. Fill a pot with enough water to cover the noodles and heat it until it just starts to bubble--not a rolling boil 2. Remove from heat and pour noodles into water...noodles should be covered 3. Let sit until they are soft but not mushy 4. Drain water off 5. If you want them in smaller pieces, now is a good time to cut either with kitchen scissors or on a cutting board with a knife...it is much easier to cut them after they've already cooked than to try to break them apart before cooking Method 2 - results in crispy noodles 1. Heat enough oil to be about 2 inches high in pot 2. Oil should be about 375 degrees...but what I always do is test with a small piece of noodle by putting it in the oil first. If the noodle immediately puffs up and floats to the top, the oil is ready 3. Put the noodles in the oil and be ready for a lot of splatter and sizzle. The noodles should immediately puff up. This works best if you put the noodles in the oil in small batches. Most brands put several bunches of noodles in a package, so just don't put all the bunches in at once. 4. Remove from oil and drain on a plate with paper towel...if the oil wasn't hot enough and the noodles didn't puff up, keeping them in the oil won't help, even as the oil heats up. The best thing to do if it didn't work is to soak them in warm water and eat them soft. Method 2 produces a noodle which makes a great substitution for crunchy chow mein noodles. My kids love an oriental salad over a bed of the crunchy noodles (recipe to follow in the next few days). The following recipe works best with noodles cooked using Method 1. We don't really have a name for this dish, but we eat it often! Ingredients: sesame or peanut oil - about 2 Tbl. 1 cup water 1/3 cup nut butter or tahini (we prefer peanut) 4 oz. cellophane noodles 1 small/medium onion, finely chopped 2 -3 cloves garlic, pressed or minced 1/4 cup tamari or Bragg Liquid Aminos (if using B.L.A., I add 1/2 Tbl. of Demerra sugar or other sweetener) 1 tsp. brown or white rice vinegar (we prefer brown) 1/2 tsp. ground coriander 1 Tbl. honey sesame seeds (we prefer them toasted) 1 pkg. frozen veggies (we prefer Freshlike Oriental Blend w/ mushrooms, carrots, green beans, broccoli, red peppers...) 2 cakes tofu, cubed (completely optional...we are vegetarian...you could substitute meat, but you'll have to figure out the best way to incorporate it into the recipe or else leave out and consider it a side dish. If using tofu, we prefer the kind with the brown skin called " age tofu " ) 1. Cook noodles using Method 1 2. Steam veggies 3. In a food processor or blender, combine water, nut butter or tahini, tamari or B.L.A., rice vinegar, honey, and extra sweetener if using B.L.A. and mix until smooth...could also whisk together in a separate bowl 4. Using enough oil to just cover bottom of pan, saute onion, garlic, and coriander 5. Add mixture from blender 6. If using tofu, add now 7. Simmer for a few minutes 8. Add noodles and steamed veggies and stir until noodles and veggies are coated with sauce 9. Sprinkle liberally with sesame seeds (my kids get this job and love it!) Note: This recipe makes just enough to coat the noodles and veggies. If you want it more sauce-like, you should increase the recipe. If you have questions, please e-mail me. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.