Guest guest Posted March 16, 2001 Report Share Posted March 16, 2001 Well your story just breaks my heart, is it possible to do a rotation diet and still include some of the foods you had to remove? I have heard a four day rotation works best I have been meaning to do this myself but just havent got around to it. If a rotation diet is possible lots of people on the list do it and I am sure someone could tell you how to start. Good luck Quote Link to comment Share on other sites More sharing options...
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