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Strawberries

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has already had a reaction to bananas in the past, but today he was

given strawberries and had the bright red ears and splotchy redness over his

face. Do I need to eliminate all fruits or is it just certain ones that can

cause a reaction? I know bananas are high in phenols and I do believe that's

why he is reacting to it that way, but what about strawberries? Are they high

in phenols too? Are there any fruits he can eat that are not high in phenols?

He loves fruit as an alternative to candy and junk treats. Please let me know

if there is at least one fruit that is not high in phenol. Thanks

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I believe the following fruits are okay according to Feingold: This

is not a complete list, but will get you started. Youmaty also want

to try Epsom Slat baths to help your child process the phenols they

do eat.

Canned (not fresh) pineapple

Kiwi

Papaya

Persimmon

Kumquat

Watermelon

Cantelope

Honeydew

Pears

Pomegranates

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