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diet cheating

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I had posted the other day wanting to know how to get in touch with

Beck. I was unsuccessful but my reason for wanting to contact her is because

I remember from her book she " limited " gluten and casein from her child's

diet. It did not appear she totally implement a gluten/casein regime. And

yet she felt like there were some good results.

Is there anyone else like that on this list? Cause I'm one of those people.

I don't use a separate toaster for my son's gf/cf bread and if unknowing Aunt

Suzie happens to slip him one ritz cracker I don't go into orbit . . . and

neither does he. It doesn't seem to affect him occasionally " cheating. "

The diet really has improved our son's behavior and eating habits - even with

the little bit of cheating that is involved so much so we'd never " go back " .

Am I making sense to anybody who has found this to be true in your own

situation? Or am I going to get in trouble here with some of you. thanks.

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