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10 Warning Signs of Caregiver Stress

1. DENIAL- about the disease and the effects on the person who's

being diagnosed. " No this is not happening and there is no problem.

There is nothing we can do anyway. "

2. ANGER- at the person with the disease, yourself the treatments

and from other people that they don't know what is going on.

" If they ask that question one more time, I'll scream. "

3. SOCIAL WITHDRAWAL- from friends and activities that once brought

pleasure. " I don't care about getting to gether with the nieghbors

anymore. "

4. ANXIETY-_ about facing another day and what the future might

bring.

" I can't seem to get any sleep any more I keep sighing....I keep

thinking about things. "

5. DEPRESSION- begins to affect the ability to cope.

" I don't care anymore. "

6. EXHAUSTION- makes it nearly impossible to complete necessary

daily task. " Im too tired to do this. "

7. SLEEPLESSNESS- caused by a never ending list of concerns.

" What if they never get better? " How are we going to pay for this "

8. IRRITABILITY- Leads to moodiness and triggers negative responses

and reaction. " Leave me alone. "

9. LACK OF CONCENTRATION- makes it difficult to perform familiar

tasks. " I was too busy, I forgot we had an appointment. "

10. HEALTH PROBLEMS- begin to take a toll both physical and mentally.

" I can't remember the last time I felt good. "

This probably relates to the caregiver as well as the patient.

Keep the faith...

Larry

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