Guest guest Posted October 12, 2007 Report Share Posted October 12, 2007 > How can I tell if a probiotic is working for me or not???? Right now I am takng Jarro-Dopholus (it was recommended); Another source recommended KYO-diophilous. Other sites that talk of candid al recomend something diffferent saying such and such is the one to get. Three -Lac raves about its results..the local health food store owner syas that it is all hype and othing but enteric coated probiotics. Some recomend kefir as being good for the brain. Personally, I get weird sticky stuff in my throat from it. Another firend says its good becaue you can make it without milk..... So who is to be believed, and how can I tell for myself anyway? What is the skinny on all this, pray tell??? ~Inga > > I have used many products: Klaire TherBiotic, Custom Probiotics, > HMF products, Natren Healthy Trinity, and others. > > Doses in the range of 75 billion organisms per day (at least) > may be necessary to be effective. If you haven't used that much > before you need to work up slowly to minimize any die-off. If > you get a lower dose product, you can start out taking one capsule > and increment up to a handful of capsules or a large amount of powder. > ............... > > -- > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 16, 2007 Report Share Posted October 16, 2007 A friend of mine found some research on VSL indicating that it tamps down the TH1 side of the immune system. And that is what we saw here when we gave it, one constant infection after another after a few months of VSL. Dr. Usman a well known Dan! also does not recommend this probiotic because of this problem, although I have known of a few kids on it that do find and don't get the constant infections. Re: good probiotics Try VSL # 3, are one of the best, I do yogurt with them. Belén. --------------------------------- Sé un Mejor Amante del Cine ¿Quieres saber cómo? ¡Deja que otras personas te ayuden!. Quote Link to comment Share on other sites More sharing options...
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