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Re: Vitamin schedule

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>

> HI,

>

> I was wondering how people divide their 4x a day vitamins.

Andy usually says with meals and at bedtime.

I know Vit

> C and B and Magnesium should be taken 4x a day. I take them at

> breakfast, lunch, 4 pm and 6:30. Is there a better way?

>

> Also has anyone felt motion sickness in a bath when the water moves.

> Any ideas.

>Is this adrenal?

I don't think so.

>I am on ACE...but wondered if it was

> doing enough.

Tell us what your adrenal symptoms are, how serious they are and if

you noticed any improvement with the ACE.

J

>

> Thx Colette

>

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" cann7899 " wrote:

>

> I was wondering how people divide their 4x a day vitamins.

The kids and I take our pills with breakfast, lunch, and dinner. Then bedtime.

It seems to

work out well, provided I fill the pill boxes. ;)

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>

> HI,

>

> I was wondering how people divide their 4x a day vitamins. I know Vit

> C and B and Magnesium should be taken 4x a day. I take them at

> breakfast, lunch, 4 pm and 6:30. Is there a better way?

That seems reasonable. If I get up at night (to the bathroom, or

on rounds to take doses), I often take some C and mag.

> Also has anyone felt motion sickness in a bath when the water moves.

> Any ideas. Is this adrenal? I am on ACE...but wondered if it was

> doing enough.

I don't think it's directly adrenal, but it is the kind of experience

that could possibly go along with adrenal problems. I had lots of

wooziness when I had neither adrenaline nor cortisol. If your

anxiety, fatigue, stress tolerance, response to infections, etc are

not addressed, then IMO you need more adrenal support.

For me ACE does nothing that I can notice. You can always try

something herbal while you pursue getting Rx adrenal support.

--

> Thx Colette

>

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>

> Tell us what your adrenal symptoms are, how serious they are and if

> you noticed any improvement with the ACE.

Hi ,

Symptoms - slow moving, when I stop moving I feel like I still am

moving, can't look at highly patterned things, sometimes the trees

swaying in the wind make me feel sick, I feel off kilter, I often

feel like I am sitting leaning to the side but I am not - it is weird

and hard to describe. I feel like I am twirling or about to but never

really get to the dizzy stuff. I am tired in the afternoon but do

better in the evening. I sleep okay generally.

My symptoms are severe enough that I don't drive anymore - I am tired

of the pavement moving when I am in park!

I don't think the ACE has really improved stuff.

For me I was better in July before my last amalgams, then okay just

after. Weeks 7,8,9 and 10 after amalgams were very severe - anxiety,

motion in the extreeme, food reactions. SInce then I have just not

come out of it. I am not as good as I was in July before the last

amalgam removal.

No doubt I will just have to get to chelation - just waiting for my

file review.....hopefully another month. It would just be nice to

have some normalacy.

Thanks for your question- it makes me think!

colette

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>

> >

> > Tell us what your adrenal symptoms are, how serious they are and if

> > you noticed any improvement with the ACE.

>

> Hi ,

>

> Symptoms -

slow moving, when I stop moving I feel like I still am

> moving, can't look at highly patterned things, sometimes the trees

> swaying in the wind make me feel sick, I feel off kilter, I often

> feel like I am sitting leaning to the side but I am not - it is weird

> and hard to describe. I feel like I am twirling or about to but never

> really get to the dizzy stuff.

The above aren't really adrenal symptoms. I don't know what they are,

but must have some connection to the mercury.

>I am tired in the afternoon but do

> better in the evening.

Fatigue is an adrenal symptom. There can be lots of other factors

contributing to fatigue.

Other adrenal symptoms are:

- frequent infections and difficulty shaking infections

- low bp

- dizziness on first standing

- hypoglycemia

- aching and pain

- poor response and crashing during stess

I sleep okay generally.

>

> My symptoms are severe enough that I don't drive anymore -

>I am tired

> of the pavement moving when I am in park!

>

I don't know what would cause the pavement to move when in park!

> I don't think the ACE has really improved stuff.

>

> For me I was better in July before my last amalgams, then okay just

> after. Weeks 7,8,9 and 10 after amalgams were very severe - anxiety,

> motion in the extreeme, food reactions.

This is quite a common pattern.

> SInce then I have just not

> come out of it. I am not as good as I was in July before the last

> amalgam removal.

>

> No doubt I will just have to get to chelation - just waiting for my

> file review.....

Yes, the file review will likely be quite helpful.

Good luck

>hopefully another month. It would just be nice to

> have some normalacy.

>

> Thanks for your question- it makes me think!

> colette

>

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when I stop moving I feel like I still am

moving, can't look at highly patterned things, sometimes the trees

swaying in the wind make me feel sick, I feel off kilter, I often

feel like I am sitting leaning to the side but I am not - it is weird

and hard to describe. I feel like I am twirling or about to but never

really get to the dizzy stuff.

~~~~~~~~

Hi Collette,

I, too, have had some issues similar to this--sometimes I will be walking

along, looking at something to the side, and when I look back ahead of me, I

haven't walked in a straight line, but off to the left. Things that are

stationary, like the road, etc, will look like they are moving when they are not

(naturally). I supposed this has something to do with mercury interfering with

the inner ear, because I have had issues with my ears that I never had before.

__________________________________________________

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