Guest guest Posted October 18, 2007 Report Share Posted October 18, 2007 Hi, I know Vitamin E is part of the protocol, and Andy says you can take lots of it as long as its the right type. Every time I take Vitamin E (NOW Foods E-400 mixed tocopherals, or NOW Foods Gamma E), I start feeling tired and dopey after a few days. I try every couple of months. Last week I tried the E-400 again and the next day I had some liver pain. Anyone know why I am having problems with Vitamin E? I take fish oil with most meals. (720mg EPA, 360mg DHA per meal). Should I avoid fish oil until I can tolerate Vitamin E? Are there any other lipid antioxidants I can try? I have increased my coenzyme Q10 dose (from 90mg/day to 240mg/day) and it may be helping with my energy. Quote Link to comment Share on other sites More sharing options...
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