new raw food diet and lymph treatments is making rounds easier

[Guest guest]

I will summarize later my lymph protocol which I think has made an

amazing diffrenece in gunk getting though/out of my body. I think the

rounds are easier. I am much more regular and actually feels like I

am slowly slowly improving

First i will talk about the diet and how much better i feel

(i stil get periods of burning aches/head fog) and do not have a lot

of physical energy but there is no pain and anxiety and very little

burning from the mercury or my liver. MY head fog is still pretty bad

so maybe I wil try some of the other remedies mentioned for this in

the coming months. However i do think overall I am thinking more

clearly and able to handle more, physically, mentally and emotionally

Diet

about 2.5 weeks ago I decided to go really strict on my diet to help

elininate my yeast and I figured I needed to also help my liver deal

with the already toxic load of mercury it was having to process by

removing all other toxins (cafeeine, sugar, anything processed)

I cut out all sugars, bottled juice, bread and milk products. Also

cut out my rice milk and organic cereal in the am as its processed.

It has evolved to a liver support/cleansing diet. I brought the book

and it talks about a number of liver support supplements and foods

see www.liverdoctor.com

It recommends only raw foods before noon (i guess its easier on your

liver) so i eat organic fruit and quinoa and my cashew butter in the

am.(thanks for TK for pointing out that peanuut butter is sulphur). I

usually mix up a big pot of quinoa with organic tomatoe sauce to add

some taste

Other mornings I juice (romaine lettuce, celery and zucchinni)

The very weird and wonderful thing is that after about 2.5 weeks,

this juicing is really starting to taste good

The book says you should not eat fruits and veggies together. I guess

they do not digest together very well or something

For lunch, I have some chicken with the quinoa

in the afternoon, I have a pear/apple or banana with more protein

in the form of the cashew spread (protein is suggested regularly for

adrenal problems)

Then I find my dinner I am not that hungry (I think this is good as

they also say not to eat too much later in the pm as your liver then

has to be able to help process it overnight. If hungry I have some

more chicken, fruit or quinoa

I drink herbal green tea and cleavers tea which is supposed to be

good for lymph drainage

PLEASE KEEP IN MIND THAT FOR THE MOST PART i WENT PARTIALLY ORGANIC

OVER 1.5 YEARS AGO. I THINK MY COLON AND INTESTINES ARE PRETTY

CLEANED OUT FROM THE BUILDUP OF CRUD THAT HAPPENS OVER 49.8 YEARS. so

I am not sure that everyone will feel that good right away by just

going organic...but like everything that we have to do, its one more

step in the right direction

Hope it helps