Supplementing Vit D

[Guest guest]

I haven't heard much about supplementing with D relative to chelation,

but based on some recent tests my doctor recommended it. I know I was

told years back that I have trouble with A, E, D & K.

Since mineral absorption/utilization is a problem, is it advised to

supplement Calcium, Vit D, K, or Calcium D Glucarate or other things?

Are there specific forms that are recommended? Does calcium

supplementation become more important for those of us who cannot eat

dairy?

I'd like to think I can be building stronger bones and teeth (at least

what's left of them, LOL!), but don't want to bother with supplements

that will simply wash out of me anyway or could cause another type of

trouble.

Thanks,

Joanne