Guest guest Posted December 5, 2007 Report Share Posted December 5, 2007 UGH!!!! I got up to do my 3 a.m. dose of 3 mg. ALA .... keep it right by my bed ... and I take it with Vitamin C, a cal/mag supplement and some ginger (the ginger has alleviated my middle of the night reflux when taking ALA). I guess that's too much ... I was so tired I think the ALA slipped out of my hand or something. Anyway ... didn't realize it ... I took my 6 a.m. dose (also done in the dark) ... and my 9 a.m. dose ... and when I went to make the bed I saw something on the floor and it was the 3 a.m. ALA! NOW what do I do? Feel a little bit of head pressure but that is it. Saw on an earlier post that Andy says if you miss a dose and accidentally keep going ... to just finish the round ... but I'm not sure if he meant DMSA and now I'm scared I'm hurting myself. What do I do? I would still have two days to go. I'm so mad at myself I could cry. I will just take the ALA at night and maybe one ginger cap so there is not so much to take in the middle of the night. If I turn on the light I won't go back to sleep. Quote Link to comment Share on other sites More sharing options...
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