Guest guest Posted December 5, 2007 Report Share Posted December 5, 2007 TK-- also depending on the water supply you are most likely steaming yourself in a cloud of chlorine, florine etc - not good. Regular sauna is what is recommended. > > I always read the far infrared sauna was best for detox which can produce a > good sweat (highest percentage of toxins compared to other sauna) at much > lower temps. So if you are heat sensitive that would be another advantage. > > > In a message dated 12/4/2007 11:12:11 P.M. Eastern Standard Time, > lindajaytee@... writes: > > > > > > Search the autism mercury and adult metal archives for posts from Bob > . If my memory is correct it is the other way around - dry > sauna is best for metal detoxification and is not as hard on the > adrenals; steam baths don't help to remove metals much and the wet > heat is hard on the adrenals. > > J > Quote Link to comment Share on other sites More sharing options...
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