Guest guest Posted December 30, 2007 Report Share Posted December 30, 2007 Just wandering if Deglycyrrihizinated licorice is as effective for the adrenals as regular licorice? Regular licorice seems to give me caffeine like jitters. Anybody tried this instead? Let me know. Sincerely, Sidney Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2007 Report Share Posted December 30, 2007 > > Just wandering if Deglycyrrihizinated licorice is as effective for the > adrenals as regular licorice? Regular licorice seems to give me > caffeine like jitters. Anybody tried this instead? Let me know. > Sincerely, Sidney > The DGL form of licorice does nothing (for me) as far as adrenal support. And if you get jitters from the regular stuff, I would use something else. Adrenal cortex helps some people, it is easy to find and worth a try. Others really need cortisol. To go this route, try calling up practitioners (ND, DO, MD) and question how they treat endocrine issues and whether they can/will prescribe hydrocortisone. Usually you can get some information over the phone (or by email) about how they approach this and whether they can prescribe. If you do get some cortisone, start by taking a good dose in the morning. Sometimes this will tell your body to stop making cortisol (or adrenaline or whatever) at night if that is an issue for you. Also, taking in the morning only is supposed to be less suppressive. You can always try some serine at night (either kind) and see if it helps. If you have problems with it, don't use it. When my cortisol is too low, serine makes my heart pound and I feel like I can't breathe - needless to say that is not conducive to sleep. However, when my cortisol is too high, it really helps me sleep and has no side effects. -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2007 Report Share Posted December 30, 2007 > > Just wandering if Deglycyrrihizinated licorice is as effective for the > adrenals as regular licorice? Regular licorice seems to give me > caffeine like jitters. Anybody tried this instead? Let me know. > Sincerely, Sidney > The DGL form of licorice does nothing (for me) as far as adrenal support. And if you get jitters from the regular stuff, I would use something else. Adrenal cortex helps some people, it is easy to find and worth a try. Others really need cortisol. To go this route, try calling up practitioners (ND, DO, MD) and question how they treat endocrine issues and whether they can/will prescribe hydrocortisone. Usually you can get some information over the phone (or by email) about how they approach this and whether they can prescribe. If you do get some cortisone, start by taking a good dose in the morning. Sometimes this will tell your body to stop making cortisol (or adrenaline or whatever) at night if that is an issue for you. Also, taking in the morning only is supposed to be less suppressive. You can always try some serine at night (either kind) and see if it helps. If you have problems with it, don't use it. When my cortisol is too low, serine makes my heart pound and I feel like I can't breathe - needless to say that is not conducive to sleep. However, when my cortisol is too high, it really helps me sleep and has no side effects. -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 --- sage@...> wrote: > > > You can always try some serine at night (either > kind) and see if > it helps. If you have problems with it, don't use > it. When my > cortisol is too low, serine makes my heart pound and > I feel like I > can't breathe - needless to say that is not > conducive to sleep. > However, when my cortisol is too high, it really > helps me sleep > and has no side effects. > > -- > > Hi , You are a life saver. Thanks so much for the advice. It helps me a lot. I think I will order the P-serine and try it in the evening. It's worth a shot I think. i just don't sleep after midnight. Thank you again. **Sidney > > ________________________________________________________________________________\ ____ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2007 Report Share Posted December 31, 2007 --- sage@...> wrote: > > > You can always try some serine at night (either > kind) and see if > it helps. If you have problems with it, don't use > it. When my > cortisol is too low, serine makes my heart pound and > I feel like I > can't breathe - needless to say that is not > conducive to sleep. > However, when my cortisol is too high, it really > helps me sleep > and has no side effects. > > -- > > Hi , You are a life saver. Thanks so much for the advice. It helps me a lot. I think I will order the P-serine and try it in the evening. It's worth a shot I think. i just don't sleep after midnight. Thank you again. **Sidney > > ________________________________________________________________________________\ ____ Never miss a thing. Make Yahoo your home page. http://www.yahoo.com/r/hs Quote Link to comment Share on other sites More sharing options...
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