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Sauna's and sweating...

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So,

I read A LOT of good things about sweating to detox mercury. Seems to

me like having an extra organ helping out should speed up

effectiveness. I was checking out those EL Cheapo fold-up IR for

$200-300. Then I googled something resulting in Cutler saying its not

a good idea.

Anyone have any experience with this? I want to sweat, but those spas

are expensive. Would exercise be a bad thing(increase distribution)

when first starting chelation?

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I bought an infared sauna & I absolutely love it. I don't know about

the ones that you are looking at. I know that Andy doesn't recommend

them, but I honestly have no side effects & feel much better after

using it. I do 30 min daily.

Joy

>

> So,

>

> I read A LOT of good things about sweating to detox mercury. Seems to

> me like having an extra organ helping out should speed up

> effectiveness. I was checking out those EL Cheapo fold-up IR for

> $200-300. Then I googled something resulting in Cutler saying its not

> a good idea.

>

> Anyone have any experience with this? I want to sweat, but those spas

> are expensive. Would exercise be a bad thing(increase distribution)

> when first starting chelation?

>

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Guest guest

>

> Hi Josh,

>

> You're lucky if you're able to exercise. For me personally, every

time I try to exercise it stirs the mercury and I feel worse.

>

>

I actually just stopped exercising daily so I could start chelation.

I had not read anywhere not do. I just assumed it would probably be

safest to put it on hold for the first few months. Yah I can get by

exercising, I feel great afterwards. but I did'nt want DMSA in blood

to be carried to other parts of the body.

I'll definitely get the sauna... thanks :)

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Guest guest

>

> Hi Josh,

>

> You're lucky if you're able to exercise. For me personally, every

time I try to exercise it stirs the mercury and I feel worse.

>

>

I actually just stopped exercising daily so I could start chelation.

I had not read anywhere not do. I just assumed it would probably be

safest to put it on hold for the first few months. Yah I can get by

exercising, I feel great afterwards. but I did'nt want DMSA in blood

to be carried to other parts of the body.

I'll definitely get the sauna... thanks :)

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Andy does recommend Saunas and has said it chelates well but he does

not recommend Infra Red Saunas. There is a file on andy's comments

on Saunas I believe in the file section.

Colette

I understand about the exercise thing. I have trouble. I do 5

minutes on a stationary bike 2x a day....just to keep moving.

> I know Andy doesn't advise saunas, yet I've talked with many who

have found them beneficial. I also read a story on another mercury

forum by a mother who said her teen used nothing but a sauna and

recovered. I bought one from www.nationalpoolwholesalers.com and

have never regretted it. I actually feel better after a sauna. Some

people don't though...it's all individual.

>

> I know a couple people who bought the portable saunas and have

zero complaints. I haven't tried that kind. Mine is a fixed

standing unit. Good luck.

> ~ Carlin

>

> Josh Hulgan wrote:

> So,

>

> I read A LOT of good things about sweating to detox mercury. Seems

to

> me like having an extra organ helping out should speed up

> effectiveness. I was checking out those EL Cheapo fold-up IR for

> $200-300. Then I googled something resulting in Cutler saying its

not

> a good idea.

>

> Anyone have any experience with this? I want to sweat, but those

spas

> are expensive. Would exercise be a bad thing(increase distribution)

> when first starting chelation?

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile.

Try it now.

>

>

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Guest guest

Andy does recommend Saunas and has said it chelates well but he does

not recommend Infra Red Saunas. There is a file on andy's comments

on Saunas I believe in the file section.

Colette

I understand about the exercise thing. I have trouble. I do 5

minutes on a stationary bike 2x a day....just to keep moving.

> I know Andy doesn't advise saunas, yet I've talked with many who

have found them beneficial. I also read a story on another mercury

forum by a mother who said her teen used nothing but a sauna and

recovered. I bought one from www.nationalpoolwholesalers.com and

have never regretted it. I actually feel better after a sauna. Some

people don't though...it's all individual.

>

> I know a couple people who bought the portable saunas and have

zero complaints. I haven't tried that kind. Mine is a fixed

standing unit. Good luck.

> ~ Carlin

>

> Josh Hulgan wrote:

> So,

>

> I read A LOT of good things about sweating to detox mercury. Seems

to

> me like having an extra organ helping out should speed up

> effectiveness. I was checking out those EL Cheapo fold-up IR for

> $200-300. Then I googled something resulting in Cutler saying its

not

> a good idea.

>

> Anyone have any experience with this? I want to sweat, but those

spas

> are expensive. Would exercise be a bad thing(increase distribution)

> when first starting chelation?

>

>

>

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile.

Try it now.

>

>

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Guest guest

Andy's concern is only about IR saunas, as they don't heat the body

uniformly. The classic Swedish sauna is fine, and can be helpful. It's

what they use for miners who work in mercury mines.

Make sure your sweating function works though. There are some teas that

can help. I also found that replacing electrolytes was critical.

Otherwise I would get headaches.

Oh, and on exercise. Andy has suggested " moderate exercise " . I was not

completely clear, but assumed that this had to do with most of us being

adrenally insufficient, more than anything else.

Dave.

Posted by: " Josh Hulgan " neautika@...

neautika@...?Subject=%20Re%3ASauna%27s%20and%20sweating%2E%2E%2E\

>

dazflux http://profiles.yahoo.com/dazflux>

Fri Mar 7, 2008 4:52 pm (PST)

So,

I read A LOT of good things about sweating to detox mercury. Seems to

me like having an extra organ helping out should speed up

effectiveness. I was checking out those EL Cheapo fold-up IR for

$200-300. Then I googled something resulting in Cutler saying its not

a good idea.

Anyone have any experience with this? I want to sweat, but those spas

are expensive. Would exercise be a bad thing(increase distribution)

when first starting chelation?

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