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I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Hi Joyce,This weight battle goes on and on doesn't it.  I have done nutri systems twice with different results.  The first time, I was really dedicated to exercise and following the plan precisely and I lost the weight easily at about 3 pounds a week.The second time, I guess I really wasn't into it and failed pretty miserably without finishing the program.  They are fairly expensive (about $65.00 or so a week for the food only) but most of the food is excellent.  As with any diet plan, the food is only a portion of the program.  Make sure you get your fresh vegetables and fruits and dairy too.Good luck,Roxanne, 59, South Carolina

2006 Asthma/ PF

2008 PF/ Sarcoidosis/Gerd

Lady Slipper OrchidSubject: losin weightTo: "Breathe-Support" <Breathe-Support >Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Hi Joyce,This weight battle goes on and on doesn't it.  I have done nutri systems twice with different results.  The first time, I was really dedicated to exercise and following the plan precisely and I lost the weight easily at about 3 pounds a week.The second time, I guess I really wasn't into it and failed pretty miserably without finishing the program.  They are fairly expensive (about $65.00 or so a week for the food only) but most of the food is excellent.  As with any diet plan, the food is only a portion of the program.  Make sure you get your fresh vegetables and fruits and dairy too.Good luck,Roxanne, 59, South Carolina

2006 Asthma/ PF

2008 PF/ Sarcoidosis/Gerd

Lady Slipper OrchidSubject: losin weightTo: "Breathe-Support" <Breathe-Support >Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Roxanne.... I tried nutri-system once but found it too spicy....I also did not realize I could have ordered my own choices in food. I just took what they sent...ordered

it from QVC. I also was not on diabetic.

My best weight loss ever was from South Beach Diet...lost 50 pounds. Next three years put nearly all of it back on due to my health and lack of exercise I'm sure.

Tried the SBD again....didn't lose one lousy #! I couldn't believe it.

So, it is what it is....

Good luck.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weightTo: "Breathe-Support" <Breathe-Support >Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Have any of you ladies and men trying to loose weight tried the diabetic diet? It is very simple: just choose those foods that have

the number of carbohydrates. All labeled foods show the carbs per serving, and there are inexpensive books that give you the carb count of frresh vegetables, fruits, even menu items offered by national restaurants. A low carb diet from my association with diabetics works well and fairly quickly. Jack79/IPF - UIP/dx06/05 Maine

To: Breathe-Support Sent: Thursday, June 4, 2009 12:58:33 PMSubject: Re: losin weight

Roxanne.... I tried nutri-system once but found it too spicy....I also did not realize I could have ordered my own choices in food. I just took what they sent...ordered

it from QVC. I also was not on diabetic.

My best weight loss ever was from South Beach Diet...lost 50 pounds. Next three years put nearly all of it back on due to my health and lack of exercise I'm sure.

Tried the SBD again....didn' t lose one lousy #! I couldn't believe it.

So, it is what it is....

Good luck.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weightTo: "Breathe-Support" <Breathe-Support@ yahoogroups. com>Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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My message on diabetic diet should have read "just choose the foods with the LOWEST carb count." Jack79/IPF - UIP/dx06/05 Maine

To: Breathe-Support Sent: Thursday, June 4, 2009 2:29:13 PMSubject: Re: losin weight

Have any of you ladies and men trying to loose weight tried the diabetic diet? It is very simple: just choose those foods that have

the number of carbohydrates. All labeled foods show the carbs per serving, and there are inexpensive books that give you the carb count of frresh vegetables, fruits, even menu items offered by national restaurants. A low carb diet from my association with diabetics works well and fairly quickly. Jack79/IPF - UIP/dx06/05 Maine

From: Sher Bauman <bofus (AT) wbcable (DOT) net>To: Breathe-Support@ yahoogroups. comSent: Thursday, June 4, 2009 12:58:33 PMSubject: Re: losin weight

Roxanne.... I tried nutri-system once but found it too spicy....I also did not realize I could have ordered my own choices in food. I just took what they sent...ordered

it from QVC. I also was not on diabetic.

My best weight loss ever was from South Beach Diet....lost 50 pounds. Next three years put nearly all of it back on due to my health and lack of exercise I'm sure.

Tried the SBD again....didn' t lose one lousy #! I couldn't believe it.

So, it is what it is....

Good luck.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weightTo: "Breathe-Support" <Breathe-Support@ yahoogroups. com>Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics to lose weight. I see that in little letters it says results not typical while they show yu someone who has lost 100lbs. Does anyone have any info about nutra system? I need to lose aqt least 80 pounds and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Sounds so easy hey? I've been Type II Diabetic for going on 14 years

now. I actually have to eat less than the " allowable " number of carbs

or my sugars would go sky high. South Beach is very good as the

glycemic index is much better for diabetics. Basically if its really

good, gooey and yummy, its too high in sugar! LOL I actually started

Medifast last week. I need to lose 130 pounds before I can even be

evaluated for transplant and I need the weekly weight in. I'm no good

at controlling things myself. I'd feel bad but its not worth it ha ha.

Being on Predenisone and being diabetic and being a good cook ( And I am

an excellent cook) are not good combinations. Oh well we all keep

trying.....

Dyane Pheonix IPF 02

>

>

> From: JOYCE RUDY

> Subject: losin weight

> To: " Breathe-Support "

> Date: Wednesday, June 3, 2009, 9:38 PM

>

>

> I was thinking of doing the nutrasystem for diabetics to lose weight.

I see that in little letters it says results not typical while they show

yu someone who has lost 100lbs. Does anyone have any info about nutra

system? I need to lose aqt least 80 pounds and just can't even llose 5

lbs. Comments welcome. Thanks. Joyce Rudy az

>

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Dyane... I get it.

Wouldn't you think that life would at least give us the pleasure of eating? Seems like so many of us on the board struggle with multiple issues, weight loss being one.

I have next to NO appetite and eat little. My body thinks I'm starving I guess and makes even a pound slow to disappear. I have found if I eat a little more I do better. But no matter what or how little I eat I still gain/lose 5-8 lbs. The same lbs.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> Date: Wednesday, June 3, 2009, 9:38 PM>>> I was thinking of doing the nutrasystem for diabetics to lose weight.I see that in little letters it says results not typical while they showyu someone who has lost 100lbs. Does anyone have any info about nutrasystem? I need to lose aqt least 80 pounds and just can't even llose 5lbs. Comments welcome. Thanks. Joyce Rudy az>> __.._,_.___> Messages in this topic (3) Reply (via web post) | Start a new topic> Messages | Files | Photos | Database | Polls | Members | Calendar>> Change settings via the Web (Yahoo! ID required)> Change settings via email: Switch delivery to Daily Digest | Switchformat to Traditional> Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> Recent Activity> * �6> New Members> * �6> New PhotosVisit Your Group> Give Back> Yahoo! for Good> Get inspired> by a good cause.> Y! Toolbar> Get it Free!> easy 1-click access> to your groups.> Yahoo! Groups> Start a group> in 3 easy steps.> Connect with others.> .>

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Dyane... I get it.

Wouldn't you think that life would at least give us the pleasure of eating? Seems like so many of us on the board struggle with multiple issues, weight loss being one.

I have next to NO appetite and eat little. My body thinks I'm starving I guess and makes even a pound slow to disappear. I have found if I eat a little more I do better. But no matter what or how little I eat I still gain/lose 5-8 lbs. The same lbs.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> Date: Wednesday, June 3, 2009, 9:38 PM>>> I was thinking of doing the nutrasystem for diabetics to lose weight.I see that in little letters it says results not typical while they showyu someone who has lost 100lbs. Does anyone have any info about nutrasystem? I need to lose aqt least 80 pounds and just can't even llose 5lbs. Comments welcome. Thanks. Joyce Rudy az>> __.._,_.___> Messages in this topic (3) Reply (via web post) | Start a new topic> Messages | Files | Photos | Database | Polls | Members | Calendar>> Change settings via the Web (Yahoo! ID required)> Change settings via email: Switch delivery to Daily Digest | Switchformat to Traditional> Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> Recent Activity> * �6> New Members> * �6> New PhotosVisit Your Group> Give Back> Yahoo! for Good> Get inspired> by a good cause.> Y! Toolbar> Get it Free!> easy 1-click access> to your groups.> Yahoo! Groups> Start a group> in 3 easy steps.> Connect with others.> .>

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Dyane

I know those who have been very successful on Medifast. However, you do

need to have blood drawn regularly if you're going to Medifast only.

Liver enzymes are the main thing they need to watch.

> >

> >

> > From: JOYCE RUDY

> > Subject: losin weight

> > To: " Breathe-Support "

> > Date: Wednesday, June 3, 2009, 9:38 PM

> >

> >

> > I was thinking of doing the nutrasystem for diabetics to lose

weight.

> I see that in little letters it says results not typical while they

show

> yu someone who has lost 100lbs. Does anyone have any info about nutra

> system? I need to lose aqt least 80 pounds and just can't even llose 5

> lbs. Comments welcome. Thanks. Joyce Rudy az

> >

> > __.._,_.___

> > Messages in this topic (3) Reply (via web post) | Start a new topic

> > Messages | Files | Photos | Database | Polls | Members | Calendar

> >

> > Change settings via the Web (Yahoo! ID required)

> > Change settings via email: Switch delivery to Daily Digest | Switch

> format to Traditional

> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

> > Recent Activity

> > * �6

> > New Members

> > * �6

> > New PhotosVisit Your Group

> > Give Back

> > Yahoo! for Good

> > Get inspired

> > by a good cause.

> > Y! Toolbar

> > Get it Free!

> > easy 1-click access

> > to your groups.

> > Yahoo! Groups

> > Start a group

> > in 3 easy steps.

> > Connect with others.

> > .

> >

>

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Dyane

I know those who have been very successful on Medifast. However, you do

need to have blood drawn regularly if you're going to Medifast only.

Liver enzymes are the main thing they need to watch.

> >

> >

> > From: JOYCE RUDY

> > Subject: losin weight

> > To: " Breathe-Support "

> > Date: Wednesday, June 3, 2009, 9:38 PM

> >

> >

> > I was thinking of doing the nutrasystem for diabetics to lose

weight.

> I see that in little letters it says results not typical while they

show

> yu someone who has lost 100lbs. Does anyone have any info about nutra

> system? I need to lose aqt least 80 pounds and just can't even llose 5

> lbs. Comments welcome. Thanks. Joyce Rudy az

> >

> > __.._,_.___

> > Messages in this topic (3) Reply (via web post) | Start a new topic

> > Messages | Files | Photos | Database | Polls | Members | Calendar

> >

> > Change settings via the Web (Yahoo! ID required)

> > Change settings via email: Switch delivery to Daily Digest | Switch

> format to Traditional

> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

> > Recent Activity

> > * �6

> > New Members

> > * �6

> > New PhotosVisit Your Group

> > Give Back

> > Yahoo! for Good

> > Get inspired

> > by a good cause.

> > Y! Toolbar

> > Get it Free!

> > easy 1-click access

> > to your groups.

> > Yahoo! Groups

> > Start a group

> > in 3 easy steps.

> > Connect with others.

> > .

> >

>

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Sher

You really hit the nail on the head when you said " the pleasure of

eating. " Wouldn't it be great if we didn't have any carb cravings or

anything else and we ate just for sustenance, much like a prescription?

In fact, what if we could just take pills instead of food? The problem

is that we do find eating, or at least certain things to be very

pleasurable and we have such strong cravings. Chocolate is my weakness.

> >

> >

> > From: JOYCE RUDY

> > Subject: losin weight

> > To: " Breathe-Support "

> > Date: Wednesday, June 3, 2009, 9:38 PM

> >

> >

> > I was thinking of doing the nutrasystem for diabetics to lose

weight.

> I see that in little letters it says results not typical while they

show

> yu someone who has lost 100lbs. Does anyone have any info about

nutra

> system? I need to lose aqt least 80 pounds and just can't even llose

5

> lbs. Comments welcome. Thanks. Joyce Rudy az

> >

> > __.._,_.___

> > Messages in this topic (3) Reply (via web post) | Start a new

topic

> > Messages | Files | Photos | Database | Polls | Members | Calendar

> >

> > Change settings via the Web (Yahoo! ID required)

> > Change settings via email: Switch delivery to Daily Digest |

Switch

> format to Traditional

> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

> > Recent Activity

> > * �6

> > New Members

> > * �6

> > New PhotosVisit Your Group

> > Give Back

> > Yahoo! for Good

> > Get inspired

> > by a good cause.

> > Y! Toolbar

> > Get it Free!

> > easy 1-click access

> > to your groups.

> > Yahoo! Groups

> > Start a group

> > in 3 easy steps.

> > Connect with others.

> > .

> >

>

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Sher

You really hit the nail on the head when you said " the pleasure of

eating. " Wouldn't it be great if we didn't have any carb cravings or

anything else and we ate just for sustenance, much like a prescription?

In fact, what if we could just take pills instead of food? The problem

is that we do find eating, or at least certain things to be very

pleasurable and we have such strong cravings. Chocolate is my weakness.

> >

> >

> > From: JOYCE RUDY

> > Subject: losin weight

> > To: " Breathe-Support "

> > Date: Wednesday, June 3, 2009, 9:38 PM

> >

> >

> > I was thinking of doing the nutrasystem for diabetics to lose

weight.

> I see that in little letters it says results not typical while they

show

> yu someone who has lost 100lbs. Does anyone have any info about

nutra

> system? I need to lose aqt least 80 pounds and just can't even llose

5

> lbs. Comments welcome. Thanks. Joyce Rudy az

> >

> > __.._,_.___

> > Messages in this topic (3) Reply (via web post) | Start a new

topic

> > Messages | Files | Photos | Database | Polls | Members | Calendar

> >

> > Change settings via the Web (Yahoo! ID required)

> > Change settings via email: Switch delivery to Daily Digest |

Switch

> format to Traditional

> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe

> > Recent Activity

> > * �6

> > New Members

> > * �6

> > New PhotosVisit Your Group

> > Give Back

> > Yahoo! for Good

> > Get inspired

> > by a good cause.

> > Y! Toolbar

> > Get it Free!

> > easy 1-click access

> > to your groups.

> > Yahoo! Groups

> > Start a group

> > in 3 easy steps.

> > Connect with others.

> > .

> >

>

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Bruce....I just finished off 3 Oreo cookies. YUmmmm.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> > To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> > Date: Wednesday, June 3, 2009, 9:38 PM> >> >> > I was thinking of doing the nutrasystem for diabetics to loseweight.> I see that in little letters it says results not typical while theyshow> yu someone who has lost 100lbs. Does anyone have any info aboutnutra> system? I need to lose aqt least 80 pounds and just can't even llose5> lbs. Comments welcome. Thanks. Joyce Rudy az> >> > __.._,_.___> > Messages in this topic (3) Reply (via web post) | Start a newtopic> > Messages | Files | Photos | Database | Polls | Members | Calendar> >> > Change settings via the Web (Yahoo! ID required)> > Change settings via email: Switch delivery to Daily Digest |Switch> format to Traditional> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> > Recent Activity> > * �6> > New Members> > * �6> > New PhotosVisit Your Group> > Give Back> > Yahoo! for Good> > Get inspired> > by a good cause.> > Y! Toolbar> > Get it Free!> > easy 1-click access> > to your groups.> > Yahoo! Groups> > Start a group> > in 3 easy steps.> > Connect with others.> > .> >>

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Dear Joyce,

I know what worked for me. Counting calories and keeping a food journal.

And keep

moving your body. Eat five small meals a day=spaced out about every

three hours.

Best of Luck,

PJ

>

> I was thinking of doing the nutrasystem for diabetics to lose weight.

I see that in little letters it says results not typical while they show

yu someone who has lost 100lbs. Does anyone have any info about nutra

system? I need to lose aqt least 80 pounds and just can't even llose 5

lbs. Comments welcome. Thanks. Joyce Rudy az

>

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Guest guest

Dear Joyce,

I know what worked for me. Counting calories and keeping a food journal.

And keep

moving your body. Eat five small meals a day=spaced out about every

three hours.

Best of Luck,

PJ

>

> I was thinking of doing the nutrasystem for diabetics to lose weight.

I see that in little letters it says results not typical while they show

yu someone who has lost 100lbs. Does anyone have any info about nutra

system? I need to lose aqt least 80 pounds and just can't even llose 5

lbs. Comments welcome. Thanks. Joyce Rudy az

>

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Guest guest

Dear Joyce,

I know what worked for me. Counting calories and keeping a food journal.

And keep

moving your body. Eat five small meals a day=spaced out about every

three hours.

Best of Luck,

PJ

>

> I was thinking of doing the nutrasystem for diabetics to lose weight.

I see that in little letters it says results not typical while they show

yu someone who has lost 100lbs. Does anyone have any info about nutra

system? I need to lose aqt least 80 pounds and just can't even llose 5

lbs. Comments welcome. Thanks. Joyce Rudy az

>

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Guest guest

Jack, The Diabetic diet was

suggested to me by my GP to try to keep water retention issues at

bay!!!

It seems that those white carbs (the bad ones)..white bread, white rice

and white flour

and of course white sugar also cause water retention and inflammation.

Who Knew?

I'm going to see a nutritionist to help get me on the right track, I

don't have diabetes

but I'm more than willing to try a new idea if I can avoid the Edema

problems of the past few weeks!!!

Hey..if I can lose weight too even better!!!

Z fibriotic NSIP/05

Z 65, fibriotic NSIP/05/PA

And

“mild” PH/10/07 and Reynaud’s too!!

No,

NSIP was not self-inflicted…I never smoked!

Potter,

reader,carousel lover and MomMom to Darah and Sara

“I’m

gonna be iron like a lion in Zion” Bob Marley

Vinca

Minor-periwinkle is my flower

Jack Marshall wrote:

Have any of you ladies and men trying to loose weight tried the

diabetic diet? It is very simple: just choose those foods that have

the number of carbohydrates. All labeled foods show the carbs

per serving, and there are inexpensive books that give you the carb

count of frresh vegetables, fruits, even menu items offered by national

restaurants. A low carb diet from my association with diabetics works

well and fairly quickly.

Jack

79/IPF - UIP/dx06/05 Maine

From:

Sher Bauman <bofus (AT) wbcable (DOT) net>

To: Breathe-Support

Sent: Thursday, June

4, 2009 12:58:33 PM

Subject: Re:

losin weight

Roxanne.... I tried nutri-system

once but found it too spicy....I also did not realize I could have

ordered my own choices in food. I just took what they sent...ordered

it from QVC. I also was not on

diabetic.

My best weight loss ever was from

South Beach Diet...lost 50 pounds. Next three years put nearly all of

it back on due to my health and lack of exercise I'm sure.

Tried the SBD again....didn' t

lose one lousy #! I couldn't believe it.

So, it is what it is....

Good luck.

MamaSher; 70, IPF 3-06, OR.

Nasturtiums

Don't fret about tomorrow, God is already there!

-----

Original Message -----

From:

Roxanne Wooten

To:

Breathe-Support@

yahoogroups. com

Sent:

Wednesday, June 03, 2009 7:06 PM

Subject:

Re: losin weight

Hi Joyce,

This weight battle goes on and on doesn't it. I have

done nutri systems twice with different results. The first time, I was

really dedicated to exercise and following the plan precisely and I

lost the weight easily at about 3 pounds a week.

The second time, I guess I really wasn't into it and

failed pretty miserably without finishing the program. They are fairly

expensive (about $65.00 or so a week for the food only) but most of the

food is excellent. As with any diet plan, the food is only a portion

of the program. Make sure you get your fresh vegetables and fruits and

dairy too.

Good luck,

Roxanne, 59, South Carolina

2006 Asthma/ PF

2008 PF/ Sarcoidosis/ Gerd

Lady Slipper Orchid

From: JOYCE RUDY <greycharlie@ q.com>

Subject: losin weight

To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>

Date: Wednesday, June 3, 2009, 9:38 PM

I was thinking of doing the nutrasystem for diabetics

to lose weight. I see that in little letters it says results not

typical while they show yu someone who has lost 100lbs. Does anyone

have any info about nutra system? I need to lose aqt least 80 pounds

and just can't even llose 5 lbs. Comments welcome. Thanks. Joyce Rudy az

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Sher,

You are naughty and I like it. Ice cream with chocolate sauce every day for me but then I have trouble keeping the pounds from slipping away. I still fat but getting' better.

Sunny 51 PF '09, Lupus/Sjogrens/Arthritis/Asthma '04, GERD '04, Barrett's Disease '08, Hyperthyroid '08, CAN '09, Hiatal Hernia '09, Idaho

From: Sher Bauman

Sent: Thursday, June 04, 2009 4:18 PM

To: Breathe-Support

Subject: Re: Re: losin weight

Bruce....I just finished off 3 Oreo cookies. YUmmmm.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> > To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> > Date: Wednesday, June 3, 2009, 9:38 PM> >> >> > I was thinking of doing the nutrasystem for diabetics to loseweight.> I see that in little letters it says results not typical while theyshow> yu someone who has lost 100lbs. Does anyone have any info aboutnutra> system? I need to lose aqt least 80 pounds and just can't even llose5> lbs. Comments welcome. Thanks. Joyce Rudy az> >> > __.._,_.___> > Messages in this topic (3) Reply (via web post) | Start a newtopic> > Messages | Files | Photos | Database | Polls | Members | Calendar> >> > Change settings via the Web (Yahoo! ID required)> > Change settings via email: Switch delivery to Daily Digest |Switch> format to Traditional> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> > Recent Activity> > * �6> > New Members> > * �6> > New PhotosVisit Your Group> > Give Back> > Yahoo! for Good> > Get inspired> > by a good cause.> > Y! Toolbar> > Get it Free!> > easy 1-click access> > to your groups.> > Yahoo! Groups> > Start a group> > in 3 easy steps.> > Connect with others.> > .> >>

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Sunny... As I said, no matter what I do or do not do, weight loss is nearly impossible.

I know it's lack of exercise but if I can't do it, I can't do it. Exercise I mean.

Lucky for me I have no appetite or it's a guess what I might weigh.

I do read your posts...

Take care.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> > To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> > Date: Wednesday, June 3, 2009, 9:38 PM> >> >> > I was thinking of doing the nutrasystem for diabetics to loseweight.> I see that in little letters it says results not typical while theyshow> yu someone who has lost 100lbs. Does anyone have any info aboutnutra> system? I need to lose aqt least 80 pounds and just can't even llose5> lbs. Comments welcome. Thanks. Joyce Rudy az> >> > __.._,_.___> > Messages in this topic (3) Reply (via web post) | Start a newtopic> > Messages | Files | Photos | Database | Polls | Members | Calendar> >> > Change settings via the Web (Yahoo! ID required)> > Change settings via email: Switch delivery to Daily Digest |Switch> format to Traditional> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> > Recent Activity> > * �6> > New Members> > * �6> > New PhotosVisit Your Group> > Give Back> > Yahoo! for Good> > Get inspired> > by a good cause.> > Y! Toolbar> > Get it Free!> > easy 1-click access> > to your groups.> > Yahoo! Groups> > Start a group> > in 3 easy steps.> > Connect with others.> > .> >>

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Sunny, I thought maybe you were in the hospital. I'm glad to see that you are alright.Beverley Joy, 71, IPF 1-09, Sjogren's, Fibromyalgia, diabetes, IdahoSubject: Re: Re: losin weightTo: Breathe-Support Date: Friday, June 5, 2009, 9:33 AM

Sher,

You are naughty and I like it. Ice cream with chocolate sauce every day for me but then I have trouble keeping the pounds from slipping away. I still fat but getting' better.

Sunny 51 PF '09, Lupus/Sjogrens/ Arthritis/ Asthma '04, GERD '04, Barrett's Disease '08, Hyperthyroid '08, CAN '09, Hiatal Hernia '09, Idaho

From: Sher Bauman

Sent: Thursday, June 04, 2009 4:18 PM

To: Breathe-Support@ yahoogroups. com

Subject: Re: Re: losin weight

Bruce....I just finished off 3 Oreo cookies. YUmmmm.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> > To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> > Date: Wednesday, June 3, 2009, 9:38 PM> >> >> > I was thinking of doing the nutrasystem for diabetics to loseweight.> I see that in little letters it says results not typical while theyshow> yu someone who has lost 100lbs. Does anyone have any info aboutnutra> system? I need to lose aqt least 80 pounds and just can't even llose5> lbs. Comments welcome. Thanks. Joyce Rudy az> >> > __.._,_.___> > Messages in this topic (3) Reply (via web post) | Start a newtopic> > Messages | Files | Photos | Database | Polls | Members | Calendar> >> > Change settings via the Web (Yahoo! ID required)> > Change settings via email: Switch delivery to Daily Digest |Switch> format to Traditional> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> > Recent Activity> > * �6> > New Members> > * �6> > New PhotosVisit Your Group> > Give Back> > Yahoo! for Good> > Get inspired> > by a good cause.> > Y! Toolbar> > Get it Free!> > easy 1-click access> > to your groups.> > Yahoo! Groups> > Start a group> > in 3 easy steps.> > Connect with others.> > .> >>

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Not in the hospital but I am having a severe Lupus flare. My knees look like soccer balls and ache so bad I can't sleep or be awake. I don't know what brought this on but I am sure it has something to do with my brother's attitude toward me. I have got to learn to let things just go by. Anyway today I get to kick back and just play on the computer until my hands start to ache then I'll read. I will call you soon.

Sunny 51 PF '09, Lupus/Sjogrens/Arthritis/Asthma '04, GERD '04, Barrett's Disease '08, Hyperthyroid '08, CAN '09, Hiatal Hernia '09, Idaho

From: Beverley Joy

Sent: Friday, June 05, 2009 10:07 AM

To: Breathe-Support

Subject: Re: Re: losin weight

Sunny, I thought maybe you were in the hospital. I'm glad to see that you are alright.Beverley Joy, 71, IPF 1-09, Sjogren's, Fibromyalgia, diabetes, Idaho

From: rpickel1 (AT) msn (DOT) com <rpickel1 (AT) msn (DOT) com>Subject: Re: Re: losin weightTo: Breathe-Support Date: Friday, June 5, 2009, 9:33 AM

Sher,

You are naughty and I like it. Ice cream with chocolate sauce every day for me but then I have trouble keeping the pounds from slipping away. I still fat but getting' better.

Sunny 51 PF '09, Lupus/Sjogrens/ Arthritis/ Asthma '04, GERD '04, Barrett's Disease '08, Hyperthyroid '08, CAN '09, Hiatal Hernia '09, Idaho

From: Sher Bauman

Sent: Thursday, June 04, 2009 4:18 PM

To: Breathe-Support@ yahoogroups. com

Subject: Re: Re: losin weight

Bruce....I just finished off 3 Oreo cookies. YUmmmm.

MamaSher; 70, IPF 3-06, OR. NasturtiumsDon't fret about tomorrow, God is already there!

losin weight> > To: "Breathe-Support" <Breathe-Support@ yahoogroups. com>> > Date: Wednesday, June 3, 2009, 9:38 PM> >> >> > I was thinking of doing the nutrasystem for diabetics to loseweight.> I see that in little letters it says results not typical while theyshow> yu someone who has lost 100lbs. Does anyone have any info aboutnutra> system? I need to lose aqt least 80 pounds and just can't even llose5> lbs. Comments welcome. Thanks. Joyce Rudy az> >> > __.._,_.___> > Messages in this topic (3) Reply (via web post) | Start a newtopic> > Messages | Files | Photos | Database | Polls | Members | Calendar> >> > Change settings via the Web (Yahoo! ID required)> > Change settings via email: Switch delivery to Daily Digest |Switch> format to Traditional> > Visit Your Group | Yahoo! Groups Terms of Use | Unsubscribe> > Recent Activity> > * �6> > New Members> > * �6> > New PhotosVisit Your Group> > Give Back> > Yahoo! for Good> > Get inspired> > by a good cause.> > Y! Toolbar> > Get it Free!> > easy 1-click access> > to your groups.> > Yahoo! Groups> > Start a group> > in 3 easy steps.> > Connect with others.> > .> >>

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