Vitamins & minerals - robin

[Guest guest]

Robin:

You can rest easy; Andy has said many times that there is no reason to

change your mineral supplement intake on-round. This is a common

misperception.

Dean

TK--- Take all vits and minerals all the time, on and off round.

Re: sleeping through the night... Re:

Re: Chelation Everyday

oops.. one more thing on sleep as this was a big obstacle for me for

years...

natural remedies that continue to help me from time to time are, as

mentioned, melatonin (taken at 8pm,) the amino acid l-tryptophan

( " doctor " s best " brand finally started making it again) and, finally,

a fizzy drink mix called " ionic fizz " . it's gluten free and i swear by

it. it's a magnesium/mineral supplement that's easily absorbable (was

always a problem with my celiac-destroyed gut). anyway i feel rested

without being knocked out. (slightly off-topic i like tyrosine in the

morning to help with feelings of depression.)

now, i don't know if these things are okay with the cutler protocol

(as i still haven't received my book) and i'm pretty sure we shouldn't

be taking magnesium or other mineral supplements while in the

chelating round but i DO know that they have all contributed to my

getting great sleep and feeling, generally, human during the day.

~robin