Re: steam rooms, question from Donna

[Guest guest]

>

> Hi :

>

> Could you give a brief account about how sweating caused you problems?

I was sweating for weeks in a hot garage preparing for a garage sale.

The day of the sale was the hottest day of the year. Late in the day

I essentially had heat stroke. The rest of the summer I was

completely dysfunctional, and I still cannot tolerate the slightest

bit of heat. In the summer I have to stay in an air conditioned place

all day, often with a fan on me too, often can't even go out at night.

I can't do activities that generate heat. The damage appears to be

permanent, and is quite serious. I believe it all happened because I

wasn't replacing enough salt and water for the amount that I was

losing, and my adrenals gave up trying to maintain the balance.

I know it sounds stupid that I did this. My excuse is that the more

electrolytes get out of whack, the less I am able to think clearly. I

was replacing some, obviously not enough.

> I've had difficultly sweating since I became mercury toxic.....tried

lots of

> epson salt baths and staying under hot blankets - unfortunately I always

> felt worse so I've now stopped doing that. Would like to know what harm

> this can do. By the way, I still don't sweat much.

>

Fortunately, I can sweat. If you can't sweat you will need to take

care not to get too hot. I find the easiest thing is to spray myself

with water when I get hot.

With chelation the ability to sweat should come back.

J

> Donna

>