Mercury or what causing a red face post exercise or sauna?

[Guest guest]

I started exercising again, and going into the sauna. It's happened in

the past, but I never knew what caused it. I tend to get a red face

pretty eaisly and it lingers for quite some time. What causes this to

happen? I could understand it if I exercised intensely happening for

some amount of time, but not for as long as it does or for how little

it takes. I'm in pretty good shape FWIW.

Thanks,

Mike

[Guest guest]

>

> I started exercising again, and going into the sauna. It's happened in

> the past, but I never knew what caused it. I tend to get a red face

> pretty eaisly and it lingers for quite some time. What causes this to

> happen? I could understand it if I exercised intensely happening for

> some amount of time, but not for as long as it does or for how little

> it takes. I'm in pretty good shape FWIW.

>

> Thanks,

> Mike

>

I used to get a red face with exercise a couple of years ago. I have

a feeling it was an adrenal-related thing in my case. I don't have

the degree of allergic reactivity that Dave describes and for me this

was only related to exercise, not foods. I was also getting a bit

more breathless with exercise than in the past - I had been pretty

fit up to that point.

It went away when I got on adrenal support.

--

[Guest guest]

>

> I started exercising again, and going into the sauna. It's happened in

> the past, but I never knew what caused it. I tend to get a red face

> pretty eaisly and it lingers for quite some time. What causes this to

> happen? I could understand it if I exercised intensely happening for

> some amount of time, but not for as long as it does or for how little

> it takes. I'm in pretty good shape FWIW.

>

> Thanks,

> Mike

>

I used to get a red face with exercise a couple of years ago. I have

a feeling it was an adrenal-related thing in my case. I don't have

the degree of allergic reactivity that Dave describes and for me this

was only related to exercise, not foods. I was also getting a bit

more breathless with exercise than in the past - I had been pretty

fit up to that point.

It went away when I got on adrenal support.

--